What is the keto diet?
The keto diet stands for ketogenic diet.
The keto diet stands for ketogenic diet.
How does the keto diet work?
Practicing a keto diet means eating foods that are low-carb and low in sugar and high in fat and protein. Achieving a state of ketosis means the body is making ketones, a byproduct of the body running off fat instead of glucose.
Are RXBAR products keto friendly?
RXBARs range from 12-17 grams of naturally occurring sugar and 22-25 grams of carbohydrates. We recommend RX Nut Butter as a keto-friendly option.
A serving of RX Nut Butter contains 5-6g of net carbs and 13-14g of fat, depending on the flavor, so we recommend RX Nut Butter as our best keto-friendly snack.
Please consult your health care provider for more information on if this is suitable for your diet.
See also: