What is the keto diet?
The keto diet stands for ketogenic diet.
The keto diet stands for ketogenic diet.
How does the keto diet work?
Practicing a keto diet means eating foods that are low-carb and low in sugar and high in fat and protein. Achieving a state of ketosis means the body is making ketones, a byproduct of the body running off fat instead of glucose.
Are RXBARs keto-friendly?
RXBARs range from 12-17 grams of naturally occurring sugar and 22-25 grams of carbohydrates. Please consult your doctor for more information on if this is suitable for your diet.
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